About me

nice to meet you
Welcome to the blog site of a dedicated nutrition coach who is passionate about assisting you in attaining your health and well-being objectives through personalized nutrition plans, movement, and a deep connection with nature. Here, you’ll discover thought-provoking and educational posts covering various subjects such as nutrition, exercise, mindfulness, and the advantages of immersing yourself in nature. Whether your goal is weight loss, improved energy levels, or simply feeling better in your skin, my nutrition coach services offer the guidance and support necessary for your success. Come along with me on this transformative journey towards optimal health and well-being!
My principles
- we are the same in different ways
- naturalness
- simplicity
- sustainability
- joyfulness